Kevin Palmer, Where comes the change? (PEOPLE 2025)

I am surrounded by what can trap me. I come to a place of strength. I rest within and then I grow. And with resilience, stand again. Life at times can feel as if we are trapped in the circumstances surrounding us. The depth of threat, of depression, stuck in a cycle of wishing, hoping and searching. Somehow in finding that one place of strength and drawing from it, is to recognise one final truth. What brings change is how we respond to ourselves more so than the moments we are in.

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